The Perfect Yoga Workout
The perfect yoga DVD contains two yoga sequences; With Fat-Burning Yoga [RUN-TIME 00:40:45] you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. The Joy of Yoga [RUN-TIME 00:35:51] brings an exhilarating change of pace and style to traditional yoga. After a yoga warm-up, you'll do both standing and floor poses, followed by a guided meditation for the ultimate in relaxation. Both programs are for all fitness levels. A yoga mat or a non-slippery surface is recommended.
Format: avi
Language: English
Size: 621.91 MiB
Hoster: Uploaded
Code:
http://uploaded.net/file/prxdsj3v/The%20Perfect%20Yoga%20Workout%20%282001%29.part1.rar
http://uploaded.net/file/qitgjwd7/The%20Perfect%20Yoga%20Workout%20%282001%29.part2.rar
http://uploaded.net/file/lmeb6kpe/The%20Perfect%20Yoga%20Workout%20%282001%29.part3.rar
http://uploaded.net/file/gi0of14k/The%20Perfect%20Yoga%20Workout%20%282001%29.part4.rar
http://uploaded.net/file/1dr9bm4t/The%20Perfect%20Yoga%20Workout%20%282001%29.part5.rar