Krav Maga - Use Your Body as a Weapon

[emil2992]

Krav Maga - Use Your Body as a Weapon

The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques from a wide range of martial arts, from boxing to jiujitsu to judo, and teaches its students invaluable lessons in optimizing self-defense, maintaining awareness, and striking most effectively. Boaz Aviram provides sound information on how to best tackle your opponent in the quickest and most efficient way. Some of these methods include:

Preemptive counterattacks
Using your opponent's most vulnerable areas to your advantage
Paying attention to possible escape routes
Using common objects at hand for self-defense
Krav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency.

Format: pdf
Language: English
Size: 122.34 MiB
Hoster: Uploaded

http://ul.to/od0tud81